Physiotherapy & Chiropractic in Middleton Grange
Personalised physiotherapy, chiropractic and massage for Middleton Grange families — recover and move without pain.
Prestons Injury Therapy looks after Middleton Grange with physiotherapy, chiropractic, remedial massage, myotherapy and Hijama — about 10 minutes via Southern Cross Avenue and Cowpasture Road, open 7 days 8am–8pm so appointments fit around a hectic household, and no GP referral needed to start. Middleton Grange is one of South West Sydney’s newer master-planned suburbs — a young, growing community of modern homes, fresh schools and busy young families. With so many first-home owners and new parents, we see a lot of the strains that come with that chapter of life: lifting toddlers and prams, long hours at a desk, and squeezing exercise into an already-full week.
Care for new parents and young families
The early years of parenting are hard on the body — bending over cots, carrying car seats, broken sleep and never quite finding time for yourself. Middleton Grange parents come to us with back, neck and wrist strain, and we treat it with gentle, practical care plus advice on lifting and carrying that actually fits family life.
Pregnancy and post-natal massage are available too.
Getting back to exercise safely
Many Middleton Grange locals are keen to get fit again between work and family, and that is exactly when overuse injuries appear — runner’s knee, shin splints, a sore back from a new gym program. We help you build up sensibly, address any weak links, and keep you progressing without the painful setbacks.
For sports and post-surgical rehab, we map out clear stages so you always know what is next.
A short drive from Middleton Grange via Southern Cross Avenue and Cowpasture Road, then onto Kurrajong Road in Prestons. Our clinic is at Unit 4/135 Kurrajong Road, Prestons NSW 2170 (Entry via Lyn Parade), open 7 days a week from 8am–8pm. No GP referral is needed, most major health funds offer a rebate you can claim on the spot, and our female chiropractor, Dr Houda, is available on request.
Our Services
How we help Middleton Grange move without pain
Chiropractic
Hands-on spinal and musculoskeletal care to improve function, reduce pain and help your body heal.
Physiotherapy
Evidence-based rehab and movement therapy to restore function, manage pain and get you back to what you love.
Remedial Massage
Therapeutic massage that releases tension, eases pain and helps your body relax and recover.
Hijama
Traditional wet cupping therapy that draws out impurities and promotes natural healing within the body.
Myotherapy
Assessment and hands-on treatment of muscle and soft-tissue pain — trigger point therapy, myofascial release, dry needling and cupping to release tension and restore movement.
Conditions We Treat
Common reasons Middleton Grange locals see us
Lower Back Pain
Find the cause of your back pain and a clear plan to fix it — not just mask it.
Learn moreNeck & Shoulder Pain
Release tension, ease headaches and undo the damage of desk life.
Learn moreKnee Pain
From sports injuries to wear-and-tear — assess, treat and rebuild the knee.
Learn moreSciatica
Calm the irritated nerve, ease the leg pain, and address why it started.
Learn moreMeet the Team
Experienced practitioners caring for Middleton Grange
Middleton Grange — frequently asked questions
How far is the clinic from Middleton Grange?
It is a short drive via Southern Cross Avenue and Cowpasture Road onto Kurrajong Road in Prestons — usually around 10 minutes, with free parking when you arrive.
Do you treat new-parent back and neck strain?
Yes, very often. Lifting children, prams and car seats puts real strain on the back, neck and wrists, and we treat it regularly with gentle techniques plus practical advice for everyday parenting.
Can you help me return to exercise without getting injured?
Definitely. We assess your movement and any weak links, then guide a graded return to running, gym or sport so you build fitness without the overuse injuries that often derail it.
Do you offer pregnancy massage, and is a female practitioner available?
We offer pregnancy and post-natal massage — just let us know your preferences when you book. Our female practitioner is Dr Houda Chafic, our chiropractor, who can be requested for chiropractic care.
Nearby Areas
We also serve suburbs near Middleton Grange
Visit Us
Your local clinic near Middleton Grange
Unit 4/135 Kurrajong Road, Prestons NSW 2170
Entry via Lyn Parade